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लाल मसूर Lal masoor

Whole Masoor is one of the small and good source of cholesterol-lowering fiber from List of Indian Dals. Masoor dal or Red Lentil is very important part of vegetarian diet in Indian cuisine. They are a powerhouse of protein and rich in vitamin B1 and folic acid. … Here are 7 amazing health benefits of Masoor Dal.

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There are no significant side effects of masoor dal. However, at the same time, there is no denying the fact that an excess of anything is bad. Thus excessive consumption of masoor dal may lead to adverse effects such as kidney ailments, gas from potassium toxicity and side effects of large proportions of amino acids.

Quantity

1 Kg, 500gm

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