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छोले Chhola

Chickpeas are commonly used in hummus, which comes from the Arabic word forhummusHummus is prepared by cooking chickpeas, and then ground into a paste. Chickpeas might also be popped and eaten like popcorn, or ground into flour. Chickpeas and garbanzo beans are also commonly used in soups, stews, and chilis.

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Chickpea, (Cicer arietinum), also called garbanzobean or Bengal gram, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. … The seeds are high in fibre and protein and are a good source of iron, phosphorus, and folic acid

Quantity

1 Kg, 500gm

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