Cabbage or headed cabbage is a leafy green, red, or white biennial plant grown as an annual vegetable crop for its dense-leaved heads.
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When their levels become too high, they can damage your cells. Cabbage is especially high in vitamin C, a potent antioxidant that may protect against heart disease, certain cancers and vision loss (3, 4, 5). Summary: Cabbage is a low-calorie vegetable that is rich in vitamins, minerals and antioxidants.
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