Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy. Refrigerate them and do not wash them until they are ready to use.
भिंडी Bhindi
Lady’s Finger is a green vegetable. It is also known as Bhindi (Okra). It is mainly available in Summer. Lady’s Finger is a rich source of many nutrients like vitamin B6, dietary fiber, and folic acid. It also helps in controlling high BP (Blood Pressure).
₹30 – ₹120